Hi Friends,
It is estimated that Americans spend $50mn on weight loss program every year.
7 out 10 americans are suffering with obese.
Lets see how weight is calculated. It is calculated based on your Height and Weight, Height/Weight, and Body Mass Index(BMI) = Kg/m2
Lets see what degree of BMI is considered as obese. The normal is considered if it falls between anywhere between 18.5-24.9(BMI)
The over weight is anywhere between 25-29.9(BMI). Obese falls anywhere between 30-34.9. These are two stages can be attended on your own by adapting weight loss programmes.
But if your BMI is more than 35 then you might need to consult a doctor for further advices.
Thursday, 13 June 2013
Friday, 31 May 2013
Fat, Sick and Nearly Dead my Personal Review!!!
This movie is directed by Joe Cross and Kurt Engfehr. Just Amazing. Believe me, I never would have thought something like that would happen to a Human, losing weight in certain time frame, if I would have not watch this.
Lose Weight is the buzz word right now as many of them suffering with it. I suggest all of you who are looking for a solution to it must watch.
Njoy the movie. Follow the instructions, work on it and lose weight naturally.
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