Hi Friends,
It is estimated that Americans spend $50mn on weight loss program every year.
7 out 10 americans are suffering with obese.
Lets see how weight is calculated. It is calculated based on your Height and Weight, Height/Weight, and Body Mass Index(BMI) = Kg/m2
Lets see what degree of BMI is considered as obese. The normal is considered if it falls between anywhere between 18.5-24.9(BMI)
The over weight is anywhere between 25-29.9(BMI). Obese falls anywhere between 30-34.9. These are two stages can be attended on your own by adapting weight loss programmes.
But if your BMI is more than 35 then you might need to consult a doctor for further advices.
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